• time is money

    Why Time is money? Top Time Wasters.

    Why time is money? 95% of the people work; to earn money, unless you want to give up the worldly connections and meditate in mountains. As humans we all have different needs to survive and those keep on increasing with our life phases. Money satisfies most of our needs.  Even if our need is only pure love but if our stomach is empty ; the human survival instinct will go for food rather than love.  To earn money we only have the time which we have to utilize. Time is too precious to be wasted. Many of us regret at some point of our life that we wasted so much time…

  • i just cant say NO, Now you will be

    I just cant say “NO”. Now you will be!

    Why are we not able to say NO ? All over the world the perception of society has given a connotation of negative feeling to the word “NO”. Thus making it difficult for us to look into the eye of the other and say “NO” upfront. We feel that by saying “NO” we may sound harsh or it may hurt others.  After all we want to look nice in front of the world, our basic human need wants us to be socially acceptable and liked. It takes courage and integrity to say “NO”. Finally we try to save our self by walking on the path of precariousness. We add but,…

  • top negative emotions and how to manage them

    Top 10 negative emotions and how do they affect us?

    There are several types of negative emotions. Today we will discuss about 10 major negative emotions which we all have and demonstrate at some point of our life. The Yin and Yang concept of dualism states that there is good in bad and little bit of bad in good. In every human’s life the greater area of good or bad depends upon the situation ad the phase of life which he/she face. How do negative emotions affect us? It is important to manage these negative emotions the moment they star – At Conscious level –  Feeling negative emotions on a regular period of time may create a chronic stress situation inside…

  • Buri habit kese hataye

    How to stop a bad habit? Develop and Sustain good habit.

    A bad habit cannot be forgotten or just removed from our life. It needs to be changed, updated  or reinforced with a new habit.  Do you know that habit is part of our subconscious mind. A habit is developed when we do something without thinking or forcing our self.  The insights in this article has been taken from the book – “Atomic Habit by James Clear ”. It has explained nicely, in a detailed manner that Creating a habit is a four step process. We will be discussing the process of making new habit with a very easy example which many of us can connect to in our daily lives.…