• top negative emotions and how to manage them

    Top 10 negative emotions and how do they affect us?

    There are several types of negative emotions. Today we will discuss about 10 major negative emotions which we all have and demonstrate at some point of our life. The Yin and Yang concept of dualism states that there is good in bad and little bit of bad in good. In every human’s life the greater area of good or bad depends upon the situation ad the phase of life which he/she face. How do negative emotions affect us? It is important to manage these negative emotions the moment they star – At Conscious level –  Feeling negative emotions on a regular period of time may create a chronic stress situation inside…