A bad habit cannot be forgotten or just removed from our life. It needs to be changed, updated  or reinforced with a new habit.  Do you know that habit is part of our subconscious mind. A habit is developed when we do something without thinking or forcing our self.  The insights in this article has been taken from the book – “Atomic Habit by James Clear ”. It has explained nicely, in a detailed manner that Creating a habit is a four step process. We will be discussing the process of making new habit with a very easy example which many of us can connect to in our daily lives.…